Ki Train
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Perfect Skin - Slow Down Aging
Perfect Skin, Slow Down Aging
Perfect Skin - Day 1
Lesson 1
Day 2 - Yin/Yang
Day 3 -The Primordial Five Elements
Day 4 - Five Primary Organs
Day 5,6 and 7 - Liver Detox
Day 8 - Skin and sense of touch
Day 9 - The role of Sun energy in Self-Healing
Day 10- Miraculous Oils
Day 11 - Neem
Day 12,13,14 Kidney Detox
Day 15 - Natural face treatment egg yolk based
Day 16 - Foot massage
Day 17 Therapeutic bath at home
Day 18,19 Bones, joints detox
Day 19 Natural face treatment lemon honey
Day 20 Emotional Detox
Day 21 Start Again
Day 3 -The Primordial Five Elements
Theory
video 1 – explain 5 elements
video 2 –
Practice
Warm up Routine
Eyes Routine
Video 3 Mouth Routine
Assignments