Perfect Skin, Slow Down Aging

Perfect Skin - Day 1

Day 2 - Yin/Yang

Day 3 -The Primordial Five Elements

Day 4 - Five Primary Organs

Day 5,6 and 7 - Liver Detox

Day 8 - Skin and sense of touch

Day 9 - The role of Sun energy in Self-Healing

Day 10- Miraculous Oils

Day 12,13,14 Kidney Detox

Day 15 - Natural face treatment egg yolk based

Day 16 - Foot massage

Day 17 Therapeutic bath at home

Day 18,19 Bones, joints detox

Day 19 Natural face treatment lemon honey

Day 20 Emotional Detox

Day 21 Start Again

Day 3 -The Primordial Five Elements

Theory

video 1 – explain 5 elements

video 2 –

Practice

Warm up Routine

Eyes Routine

Video 3 Mouth Routine

Assignments