A Chen style short routine easy to learn and practice.
The speed and rhythm of practice can be fast, but it is always good to alternate with a slower pace.
Keep your stances at the lowest possible levels while maintaining correct stances.
You can perfect this routine within a month of daily practice.
The routine is part of the Wu Shu international curriculum.
Enjoy learning and practicing!
Course Curriculum
Tai Chi Chen 1 explained
Full Routine