Tai Chi – The Path Towards Self-Healing narrated by the Author
Chapter 1. My Tai Chi Journey
Chapter 2. The Truth about Tai Chi Chuan
Chapter 3. Life Experiences: The Unfolding of Yin and Yang
Chapter 4. Tai Chi and the Five Elements
Chapter 5. Tai Chi and Water Programming
Chapter 6. Internal vs External Martial Arts
Chapter 7. Dissolving the Ego
Chapter 8. The Art of Relaxation
Chapter 9. The Path of Moderations
Chapter 10. Learning How to Focus
Chapter 11. Tai Chi and Neuroplasticity
Chapter 12. Momentum and the Death of Free Will
Chapter 13. Self-Healing Benefits of Tai Chi
Chapter 14. Tai Chi for Healers
Chapter 15. Tai Chi and Yoga
Chapter 16. Can You Learn Tai Chi on Your Own?
Chapter 17. Let’s Practice
Testimonials from my Tai Chi Students