Lateral View – Ki Train

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Return to course: Tai Chi for Hips and Core Strength Ki Train

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Tai Chi for Hips and Core Strength

Steps Explanation

Opening Routine
Push Hands Left Side
Push Hands Right Side
Playing Pipa, kick with the left foot
Repulse Monkey
Repeated Movements

Full Routines

Lateral View
Frontal View

Lateral View