Tai Chi Yang 1 explained

Part 1 - Starting movement

Part 2 - Cloudy hands, hook and block to the left side

Part 3 - Chi ball to the left, block with the right arm

Part 4 - Block with the left palm, punch with the right fist

Part 5 - Block with the left arm, punch with the left fist

Part 6 - Block with the right arm

Part 7 - Strike with the left palm, followed by a strike with the right palm

Part 8 - One step backward, block from outside.

Part 9 - Two strikes forward, one step backward and block

Part 10 - Strike with your left palm, step backward, cross arms

Parts 11 - Ending movement

Full Routine

Full Routine Lateral View

Full Routine Front View

Full Routine Back View

Slow Motion Lateral View

Part 3 – Chi ball to the left, block with the right arm

Left leg returns next to the right leg, hands remain in the same position.
We turn our body to the left, hands forma chi ball.
We step with the right leg forward.
We block from inside to outside with the right arm (fist)