Tai Chi Yang 2 Explained

Part 1 - Starting move

Part 2 - Cloudy hands, hook and block to the left side

Part 3 - We step forward, chi ball, push forward with both hands

Part 4 - Cloudy hands and turn to the right

Part 5 - Cloudy hands and turn to the left

Part 6 - Step forward, brush knee and push

Part 7 - Block up and push forward

Part 8 - Step backward, and prepare to kick

Part 9 - Kick with the right foot (toe kick)

Part 10 - Kick with the left foot (toe kick)

Part 11 - Kick with the right foot (hill kick)

Part 12 - Palm strike, and push hands

Part 13 - Two steps backwards, cross arms

Part 14 - Closing

Tai Chi Yang 2 Full Routines

Full routine lateral view

Full routine front view

Full routine back view

Slow motion lateral view

Part 14 – Closing

Cross your arms in front of you.
Align your shoulders and your feet.
Bring back your left foot.