Tai Chi Yang 2

Tai Chi Yang 2 Explained

Part 1 - Starting move

Part 2 - Cloudy hands, hook and block to the left side

Part 3 - We step forward, chi ball, push forward with both hands

Part 4 - Cloudy hands and turn to the right

Part 5 - Cloudy hands and turn to the left

Part 6 - Step forward, brush knee and push

Part 7 - Block up and push forward

Part 8 - Step backward, and prepare to kick

Part 9 - Kick with the right foot (toe kick)

Part 10 - Kick with the left foot (toe kick)

Part 11 - Kick with the right foot (hill kick)

Part 12 - Palm strike, and push hands

Part 13 - Two steps backwards, cross arms

Part 14 - Closing

Tai Chi Yang 2 Full Routines

Full routine lateral view

Full routine front view

Full routine back view

Slow motion lateral view

Part 3 – We step forward, chi ball, push forward with both hands

We shift the weight to the right leg, in order to turn the left foot to the left.
We step forward bringing the feet together, forming a chi ball to the left.
We step with the right leg forward, pushing the right hand forward. (gong bu stance)