Tai Chi Chen 2

A Chen style short routine easy to learn and practice.

The speed and rhythm of practice can be fast, but it is always good to alternate with a slower pace.

Keep your stances at the lowest possible levels while maintaining correct stances.

You can perfect this routine within 2 months of daily practice.

The routine is part of the Wu Shu international curriculum.

Enjoy learning and practicing!

Course Curriculum

Start Next Lesson Part 1 - Starting