Ban ma bu
- From the Xu bu stance, we turn the left leg to the left, 45 degrees.
- We step with the right leg forming a V shape stance (known as the Ba Gua stance)
- We turn our body at maximum to the left, forming a chi ball posture
- We turn to the right and step to the right, forming a Ban ma bu stance.
in this posture, the weight is distributed 65% on the back leg and 35% on the front leg.