Tai Chi Yang 24 explained

1. Opening Posture

2. Wild Horse Parts Mane

3. White Crane Spreads Wings

4. Brush Knee and Push

5. Playing Pipa

6. Repulse Monkey

7. Grasp Sparrow's Tail, Ward Off, Roll Back, Push Forward (left side)

8. Grasp Sparrow's Tail, Ward Off, Roll Back, Push Forward (right side)

10. Cloudy Hands

11.High Pat on Horse

13.Snake Creeps Down

14. Fair Lady Threads Shuttles

15. Needle at Sea Bottom

16. Fan Through the Back

17. Turn, Block and Deflect

18. Parry and Punch, Withdraw and Push

19. Cross Arms and Closing Posture

14. Fair Lady Threads Shuttles

From the Snake position, lift the left knee up together with the hands.
Step 45 degrees to the left, prepare the chi ball.
Tai Chi empty step with your right leg
Upper block with the right arm
Push with the left palm.
Transition (washing the glass) from the right to the left and back to the chi ball position.
Tai Chi empty step with the left leg.
Block with your left arm
Push with your right palm