Amwaj Weekly Classes
Qi Gong Sunrise Practice
When weather allows it, we are practicing barefoot by the beach at the entrance of Amwaj. Come join us. The session is one hour and it is 20 bd. Every session has a different theme. Next session includes breakfast at Ohana and it is on 1st of September Friday at 5am. For more information check our Instagram page. @kitraining
Weekly Classes
Monday – Wednesday 630 am to 730 am
Monthly membership fee 50 BD, payable in advance.
Location: Amwaj Lagoon, in front of the Tea Club
Instructor: Teodor Ardeleanu
Daily Morning Practice
This is the most comprehensive practice because you get to practice daily with our group. This is not a class, but it is a practice under the supervision of an experienced teacher. (Teodor or Dania)
Monthly membership for classes and daily practice: 90 BD payable in advance and non refundable. (which is 3 BD per session)
Our practice includes:
- Strength training through martial arts
- Flexibility and centering
- Energy training through Ba Gua Qi Gong
- Detox programs
- Losing weight
- Individual and group challenges to learn, study and practice Self-healing and wellbeing
Private Sessions
Contact 36242230 for more information
The most comprehensive program is The Transformation Program