The complexity of words and their meaning is essential when it comes to understanding our existence. The world has changed; we are living in a sort of pseudo-civilized world with many gadgets and technologies that turn our lives into a more comfortable life. I am against being too comfortable, because an easy life will cause […]
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Purpose and Health
Self-driven people are unique. They are truly fascinating and must be treasured. Being self-driven requires not only determination but also a sense of purpose beyond regular desires or small random wishes. Our life is fueled by desire. Desire is the battery which moves the wheel of Yin and Yang. Every single action is a result […]
Relationship Hacking
We are born and die naked. But in between these major moments, we tend to believe we need a partner to join us on the journey of life. We grow attached to this belief and begin to feel responsible for other people, or worse, we blame others for our mishaps or unhappy lives. In this context, we will examine relationships from a viewpoint of Taoist philosophy of life. But let us start this contemplative journey by looking […]
How to Deal with Grief
Each person will sooner or later experience the death of a loved one. Parents, siblings, children or friends are, for a period, a part of our universe. Within a lifetime, one may experience the death of another and, as a result, a powerful feeling of sadness and grief. But what if I tell you that […]
Eucommia is a magical plant considered one of the best sources used to increase the Yang Jing energy of the Kidneys, with a direct healing impact on the lower parts of the body (knees, skeleton, joints). It is also a nourisher of the Yin Jing energy at a lesser extent. Because it provides both yin […]
Over the centuries, people over the world have tried to eat virtually every conceivable substance for the nutritive or medicinal qualities. The vast majority come from the wild plant world, but there are also some that come from the animal world (land or sea world). The Ki Train Method is about finding balance by all […]
Powerful Stances for Self-Healing
Holding a posture for a longer period (from 5 minutes to one hour and more) is the first step in acquiring Internal Power. The emphasis should be on relaxing all muscles and feeling how the body balances against gravity. Gradually the use of phasic muscles is eliminated from the postural function of the body. Slow, […]