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Fearing Aging? Maintain a Strong Physique!

The muscles are under the control of the mind. They act as a physical representation of our inner strength. Without […]

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Eucommia – Magic Healer of Kidneys/Knees

Eucommia is a magical plant considered one of the best sources used to increase the Yang Jing energy of the […]

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Supernatural Self-Healing Ingredients

Over the centuries, people over the world have tried to eat virtually every conceivable substance for the nutritive or medicinal […]

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Powerful Stances for Self-Healing

Holding a posture for a longer period (from 5 minutes to one hour and more) is the first step in […]