Ginseng There are many types of Ginseng roots, and even on each type there are many levels of quality according to the environment it has been grown, the age and some other criteria which will be described during this article. Since there are significant differences between the different types, we will treat them as such […]
Reishi, also known by the name of ‘Ganoderma‘ is a rare mushroom used as an anti-aging ingredient and known for many self-healing benefits. While other ingredients will boost the immune system, this special mushroom is an immune system regulator, which simply means that it works both ways: when the immune system is deficient, it will […]
In the western world, the food and ingredients are analyzed from the chemical point of view, categorized based on food components such as carbs, fat, protein, vitamins or minerals. Based on different schools of thought, several types of nutritional schemes have been popularized through media channels. More than that, the nutritionist job itself became very […]
Slow cooking is a phenomenal and easy way to prepare your meals at home. Whether using a clay pot in the oven or purchasing an electrical cooking pot, the slow cooking method can turn anyone into a master chef. Dining out can be fun, but when it comes to healthy food, the best option remains […]
Do you Procrastinate? There are two categories of people: those who admit they procrastinate and those who procrastinate without admitting. Whether we procrastinate in only one area of our life or more, it is virtually impossible to avoid it completely. One may affirm that procrastination is merely a negative behavior. I consider it is purely […]
Despite the fact that the human body is embedded with self-healing algorithms, not all humans are aware enough to understand it, depriving their body from important nutritional needs.