When we relax, we allow the body to accelerate the process of self-healing. Being tense creates rigidity.
Astragalus root is known as a warm energizer and muscle potentiator. It ranks as one of the most potent health […]
The human body possesses a highly sophisticated self-healing mechanism, whether we believe it or not. Dr. Bruce Lipton took a […]
The word ‘catharsis’ has its roots in the Greek language, meaning “cleansing” or “purging”. As recorded in history, Aristotle used […]
Slow cooking is a phenomenal and easy way to prepare your meals at home. Whether using a clay pot in […]
The Definition of Qi Gong Qi Gong is an ancient art derived from traditional medicine. It later evolved into an […]