When we relax, we allow the body to accelerate the process of self-healing. Being tense creates rigidity.
Asclepios, the Greek deity of medicine and healing, had two daughters, Panaceia and Hygeia. Panaceia and Hygeia took contrasting approaches to human health. Their beliefs have persisted in human consciousness to this day, albeit in varied forms of prevention versus intervention. Panaceia Panaceia intended to help people by discovering a magical cure for all diseases. […]
Slow cooking is a phenomenal and easy way to prepare your meals at home. Whether using a clay pot in the oven or purchasing an electrical cooking pot, the slow cooking method can turn anyone into a master chef. Dining out can be fun, but when it comes to healthy food, the best option remains […]
What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is by far the least known worldwide. Ba Gua Zhang, often shortened as Ba Gua, is a unique Taoist martial art based on the ancient Chinese text I Ching. The circular fluid art of Ba Gua […]
Defining the Skin Skin covers the entire body. It represents the final frontier, the border between the physical body and the environment. It is what defines the inside and outside of the body. A protective layer defining the vital space and in the same time a link between the inner being and the rest of […]