When we relax, we allow the body to accelerate the process of self-healing. Being tense creates rigidity.
Asclepios, the Greek deity of medicine and healing, had two daughters, Panaceia and Hygeia. Panaceia and Hygeia took contrasting approaches […]
Slow cooking is a phenomenal and easy way to prepare your meals at home. Whether using a clay pot in […]
What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is […]
Defining the Skin Skin covers the entire body. It represents the final frontier, the border between the physical body and […]