Being a master of your life includes learning how to appreciate where you live. There are countless nuances in the universe of the place we call home that are outside the range of human perception. Our universe is visible, audible, tactile, and taste-able, but do we always appreciate what we see? We continuously compare our […]
Category: Self-Healing Remedies
Each culture has different specific healing remedies. Some have been forgotten, some have been passed from generation to generation. Ki Train objective is to gather as many remedies as possible in one blog.
The thought of cold open-water swimming might be enough to set your goosebumps off, but after a deep dive into the why, the benefits certainly outweigh the initial chill. Floating, weightlessness, resilience and total freedom, this is what swimming means to me. Swimming in cold sea water is not a new concept. it has been […]
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The Mind Programs
Mind Programming’s Impact on Our Health It is difficult to define the mind. It is both a blessing and a curse. It is Yin and Yang at the same time. Understanding how the mind works requires a supernatural talent, a balancing act of becoming an observer. We can become the prisoners of our own minds. Your […]
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The Effortless Path
We were brought up to think that accomplishing something requires a struggle. The first rule that governs human society is No Pain, No Gain. The traits of an achiever’s path have included working hard, studying hard, and living hard. But is it accurate to say that resources are scarce and that the only way to […]
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New Ki Train Publication
Dear Reader, On behalf of our Ki Train team, I welcome you to a reading journey where the only limitation is your imagination. While this is not a fictional magazine, we believe that the digital information age has flooded us all with resources and information, many of which cannot be confirmed by evidence from science. […]
True alchemy of the human body goes beyond the anatomy we learned in eighth grade. The fundamental knowledge we’ve been given is limited to biological functions of body parts. There is a lot more to the interconnectedness of the body, mind, and our lives in general. Each bodily part, particularly some of the major organs, […]
Imagination is a tool for healing. Children have a natural flair for imagination. A child will have the ability to enter his imagination when he is faced with a challenge in this world. Children converse with imaginary pals in their minds. They have a special lens through which they view the world, gasping hints that […]
The perception we have of ourselves is greatly influenced by how others view us as unique people. The way we are treated while we are young is quite important. As we become older, we seek validation wherever we can. We require this “vitamin” (vitamin=validation) in order to survive. We get dependent on it, and we’ll do […]
The web of interpersonal relationships is itself a school of life. Every partnership teaches us all something valuable. Our encounters with other people shape who we are today, sometimes in painful and other times in joyful ways. Our internal harmony and balance determine the quality of our human relationships. We can save a tremendous amount […]
The muscles are under the control of the mind. They act as a physical representation of our inner strength. Without our muscles, we are without power. The muscles represent the work that must be done and the assignments that must be finished in order to progress. Muscles stand for strength and progress. When we are […]