When we relax, we allow the body to accelerate the process of self-healing. Being tense creates rigidity.
Category: Self-Healing Remedies
Each culture has different specific healing remedies. Some have been forgotten, some have been passed from generation to generation. Ki Train objective is to gather as many remedies as possible in one blog.
Asclepios, the Greek deity of medicine and healing, had two daughters, Panaceia and Hygeia. Panaceia and Hygeia took contrasting approaches to human health. Their beliefs have persisted in human consciousness to this day, albeit in varied forms of prevention versus intervention. Panaceia Panaceia intended to help people by discovering a magical cure for all diseases. […]
Sunrise is special because it is the moment when the Yin energy of the night changes to Yang energy of the day. All creatures of Earth follow a circadian rhythm. Our human body is wired to rise early, even is some of us do not feel like waking up no matter how many alarms will […]
Licorice is a sweet root that is utilized in combination with a variety of different herbs, especially because it has a unique flavor. Its sweet and welcoming flavor helps to make some unpleasant drinks more appealing. The Licorice root is known as the Great Harmonizer because it harmonizes the ingredients in a herbal drink, removing […]
Astragalus root is known as a warm energizer and muscle potentiator. It ranks as one of the most potent health tonics. Astragalus root, as an energizer, has muscle-strengthening properties, making it excellent for those who are physically active and require a lot of energy. Because of its warming properties, it is especially advised for those […]
Self-Healing is a process fueled by energy. Health is defined by how we balance our levels of energy. The immune system functions at a physical level, driven by chemical reactions at the cellular level. These cellular dynamic processes are driven by the levels of energy we aim to maintain through a balanced lifestyle and wellbeing […]
Incense and resin smoke are excellent tools for clearing the energy in any space, including the human body. Not only can they provide a dramatic shift in the atmosphere within minutes, the aromatic fumes can stimulate our senses depending on what we desire to feel. Smoke from incense moves through air, and is thus used […]
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How to Reset Thought Energy
A simple way to clear out high-strung thought energies in any space, whether it is your home or your body, is through the use of air medium cleansers. Thoughts are comprised of the air element. Managing our thought energy is an essential part of self-healing. Learning how to implement methods to do so effectively is […]
“Ignorance is bliss” is a quote often used with the desire of achieving peace of mind without having to understand or work through the process. Not knowing the whole truth is a shortcut for avoiding the pain of having the full knowledge. We live in the age of advanced technology, information is flowing rapidly without […]
The mind is what connects our soul to the body during a lifetime. Together with the body (the vehicle that takes us through life), the mind is a powerful instrument that helps us navigate this universe. It stores and processes memories of every day that we live. The mind is directly connected to our ancestors’ […]