Ki TrainI have been asked many times to explain the difference between Tai Chi and Yoga, especially by those who have not been directly exposed to Eastern culture, energy or spiritual arts. I have only practiced martial arts, so it would be unfair to express my personal opinion, which might possibly be biased. As a result, […]
What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is by far the least known worldwide. Ba Gua Zhang, often shortened as Ba Gua, is a unique Taoist martial art based on the ancient Chinese text I Ching. The circular fluid art of Ba Gua […]
Self-Healing and Vital Energy Self-healing is directly impacted by the levels of our vital energy. Poorly managed relationships are energy draining on all levels: mental, emotional, physical. Dysfunctional relationships exist for only one reason: to balance the energy flow. In the living world we can find three different types of symbiotic relationships: mutualism, commensalism, and parasitism. Mutualism: both […]
Defining the Skin Skin covers the entire body. It represents the final frontier, the border between the physical body and the environment. It is what defines the inside and outside of the body. A protective layer defining the vital space and in the same time a link between the inner being and the rest of […]