The word ‘catharsis’ has its roots in the Greek language, meaning “cleansing” or “purging”. As recorded in history, Aristotle used […]
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The Definition of Qi Gong Qi Gong is an ancient art derived from traditional medicine. It later evolved into an […]
Defining the Skin Skin covers the entire body. It represents the final frontier, the border between the physical body and […]
“Softness overcomes Hardness” If you want to understand and experience the concept “Softness overcomes Hardness”, Tai Chi is definitely for […]