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Energy Martial Arts

Ba Gua – A Lost and Found Gem of Self-healing

What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is by far the least known worldwide. Ba Gua Zhang, often shortened as Ba Gua, is a unique Taoist martial art based on the ancient Chinese text I Ching. The circular fluid art of Ba Gua […]

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Energy Martial Arts

Perfect Skin, Slow aging with Qi Gong

Defining the Skin Skin covers the entire body. It represents the final frontier, the border between the physical body and the environment. It is what defines the inside and outside of the body. A protective layer defining the vital space and in the same time a link between the inner being and the rest of […]

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Energy Martial Arts

Tai Chi Benefits. Myth or Reality?!

“Softness overcomes Hardness” If you want to understand and experience the concept “Softness overcomes Hardness”, Tai Chi is definitely for you. Perhaps we should first understand the meaning of Yin and Yang and where the world stands now. Everyone is focused on doing more, achieving more. The world is spinning at faster pace. Less and […]