Dear Reader, On behalf of our Ki Train team, I welcome you to a reading journey where the only limitation is your imagination. While this is not a fictional magazine, we believe that the digital information age has flooded us all with resources and information, many of which cannot be confirmed by evidence from science. […]
True alchemy of the human body goes beyond the anatomy we learned in eighth grade. The fundamental knowledge we’ve been given is limited to biological functions of body parts. There is a lot more to the interconnectedness of the body, mind, and our lives in general. Each bodily part, particularly some of the major organs, […]
Imagination is a tool for healing. Children have a natural flair for imagination. A child will have the ability to enter his imagination when he is faced with a challenge in this world. Children converse with imaginary pals in their minds. They have a special lens through which they view the world, gasping hints that […]
The perception we have of ourselves is greatly influenced by how others view us as unique people. The way we are treated while we are young is quite important. As we become older, we seek validation wherever we can. We require this “vitamin” (vitamin=validation) in order to survive. We get dependent on it, and we’ll do […]
The web of interpersonal relationships is itself a school of life. Every partnership teaches us all something valuable. Our encounters with other people shape who we are today, sometimes in painful and other times in joyful ways. Our internal harmony and balance determine the quality of our human relationships. We can save a tremendous amount […]
The muscles are under the control of the mind. They act as a physical representation of our inner strength. Without our muscles, we are without power. The muscles represent the work that must be done and the assignments that must be finished in order to progress. Muscles stand for strength and progress. When we are […]
When we relax, we allow the body to accelerate the process of self-healing. Being tense creates rigidity.
Asclepios, the Greek deity of medicine and healing, had two daughters, Panaceia and Hygeia. Panaceia and Hygeia took contrasting approaches to human health. Their beliefs have persisted in human consciousness to this day, albeit in varied forms of prevention versus intervention. Panaceia Panaceia intended to help people by discovering a magical cure for all diseases. […]
self healing
Sunrise is special because it is the moment when the Yin energy of the night changes to Yang energy of the day. All creatures of Earth follow a circadian rhythm. Our human body is wired to rise early, even is some of us do not feel like waking up no matter how many alarms will […]