The human body maintains the balance between Yin and Yang. We measure the levels of acidity by analyzing the pH level of the fluids and tissues of the body, based on a scale from 0 to 14. A lower pH level is more acidic, and higher pH levels are more alkaline. Although neutrality of the […]
Category: Self-Healing Remedies
Each culture has different specific healing remedies. Some have been forgotten, some have been passed from generation to generation. Ki Train objective is to gather as many remedies as possible in one blog.
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Arrogance and Self-Healing
The definition of the word ‘arrogance’ is formulated as ‘an attitude of superiority manifested in an overbearing manner or in presumptuous claims or assumptions’. In simpler words being arrogant means to be blinded by the ‘knowing it all’ state of mind. Self-healing is a continuous process of self-exploration and growth which may be hindered by making wrong assumptions about […]
The physical body is intelligently programmed to heal itself. We must allow self-healing to occur unimpeded. Our habits of thinking, feeling and doing can become dangerous barriers, obstructing the natural process of self-healing. If we really want to be in a perfect state of health, of both body and mind, we need to believe in […]
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Intentional Self-Healing
The self-healing process is a mind/body built-in program. The human body is programmed to renew its cells, tissues and even entire organs. The mind and body communicate through energy fields (Ki), in a two-way interface. Our immune system is fueled by our vital energy. Believing that our immune system is purely a chemical/biological system is […]
The kidney is a very important organ system for those who are seeking to slow down aging. A person who is never tired has strong kidneys. Ruled by the water element, the kidney represents a highly sophisticated filtration system. On the energetical realm it is even more fascinating, because it literally functions as a battery […]
The human body possesses a highly sophisticated self-healing mechanism, whether we believe it or not. Dr. Bruce Lipton took a giant step in the new field of genetics called Epigenetics. He proved scientifically that genes are not set in stone and can change based on environment (nutrition, sleep, emotions and other influences on our body). […]
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Catharsis and Self-Healing
The word ‘catharsis’ has its roots in the Greek language, meaning “cleansing” or “purging”. As recorded in history, Aristotle used this concept in the art of theater, using intense storylines to induce extremely powerful emotions in the audience. When living with fears, one is deprived from freedom. Fears keep you bound in a constant state […]
Playing board games will always be an amazing way to connect with your loved ones, whether friends or family members. Great music, tasty food, yummy drinks and excellent fun time can make you forget about a stressful week. Remember your childhood, did you ever look at the time during a fun game? Time flows differently […]
Achieving mastery in relationships requires a high degree of self-awareness. The relationship we have with ourselves reflects, after all, how we interact with others. When there is no self-love, self-respect or self-esteem, it is almost impossible to love, respect and admire others. Self-improvement will solve most problems in relationships with others. Physical vs Emotional In […]
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Detachment and Trauma
Self-Defense against Trauma Getting hurt happens because, somewhere deep within, we are attached to certain expectations. People around us, with the exception of those who truly love us unconditionally, will act according to their own agendas. Their intention is not always connected to hurting anyone, but to fulfill their part of the drama game on […]