The perception we have of ourselves is greatly influenced by how others view us as unique people. The way we are treated while we are young is quite important. As we become older, we seek validation wherever we can. We require this “vitamin” (vitamin=validation) in order to survive. We get dependent on it, and we’ll do […]
Tag: kitrain
The web of interpersonal relationships is itself a school of life. Every partnership teaches us all something valuable. Our encounters with other people shape who we are today, sometimes in painful and other times in joyful ways. Our internal harmony and balance determine the quality of our human relationships. We can save a tremendous amount […]
Ever wondered how homeopathy works? Studying the molecular structure of water may provide answers. The molecular structure of water changes according to the environment. By all means, water is alive! The human body is built on water. We need to allow it to be in its purest natural state. The powerful practice of Tai Chi […]
Achieving mastery in relationships requires a high degree of self-awareness. The relationship we have with ourselves reflects, after all, how we interact with others. When there is no self-love, self-respect or self-esteem, it is almost impossible to love, respect and admire others. Self-improvement will solve most problems in relationships with others. Physical vs Emotional In […]
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Tai Chi and Yoga
I have been asked many times to explain the difference between Tai Chi and Yoga, especially by those who have not been directly exposed to Eastern culture, energy or spiritual arts. I have only practiced martial arts, so it would be unfair to express my personal opinion, which might possibly be biased. As a result, […]
What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is by far the least known worldwide. Ba Gua Zhang, often shortened as Ba Gua, is a unique Taoist martial art based on the ancient Chinese text I Ching. The circular fluid art of Ba Gua […]
Self-Healing and Vital Energy Self-healing is directly impacted by the levels of our vital energy. Poorly managed relationships are energy draining on all levels: mental, emotional, physical. Dysfunctional relationships exist for only one reason: to balance the energy flow. In the living world we can find three different types of symbiotic relationships: mutualism, commensalism, and parasitism. Mutualism: both […]
We have been taught in school that knowledge is power and learning should define our development as human beings. We add to our knowledge piles of data, created by other people from our past and present. The first learning experience is through the emotional fields while being in the womb. The mother’s emotions, as well […]
“Softness overcomes Hardness” If you want to understand and experience the concept “Softness overcomes Hardness”, Tai Chi is definitely for you. Perhaps we should first understand the meaning of Yin and Yang and where the world stands now. Everyone is focused on doing more, achieving more. The world is spinning at faster pace. Less and […]