Ki TrainI have been asked many times to explain the difference between Tai Chi and Yoga, especially by those who have not been directly exposed to Eastern culture, energy or spiritual arts. I have only practiced martial arts, so it would be unfair to express my personal opinion, which might possibly be biased. As a result, […]
Pre-Digestion Era When a baby is in the womb, its digestive system is not fully utilized. Breathing and feeding are done through the umbilical cord which is connected to the mother’s body. At this time, before birth, the energy flows differently through the baby’s body; it is merged with the mother’s energy. When we eat […]
Fit Vs Healthy You can be in good health but not fit; or fit and not very healthy. Or, you can be both fit and healthy at the same time. In the Western world, those who are considered fit may be able to run 20 miles, do 100 push-ups, have beautiful shaped muscular bodies, yet […]
Electromagnetic Factors The world is increasingly dependent on advanced technology. We developed habits which literally keep us hooked into digital sources of information: smart phones, tablets, laptops, smart tv sets. We are excited to acquire the latest prototypes, yet we forget to ask ourselves a simple question: are they really safe to use? In this […]
The Definition of Qi Gong Qi Gong is an ancient art derived from traditional medicine. It later evolved into an energy healing art. Qi means vital energy and Gong means work (effort). Combined together, Qi Gong means ‘Energy Work’. According to the well-known principle of Tai Chi which says ‘energy flows where intention goes’, we […]
From Tai Chi to Duality According to Chinese cosmology, in the beginning there was a big void, called the Wu Ji. The void held within itself all possibilities, but was beyond needing to take any form. However, in order for creation to come into existence, there needed to be a creative force. This force was […]
Sound healing is an ancient meditative practice that uses sounds vibrations to accelerate the process of self-healing. Everything in the Universe vibrates at a certain frequency. When exposed to certain sounds, human body, which is also vibrating, may be in harmony or not with the environment. Noise What is noise? Noise is the combined vibrational multitude […]
What is Ba Gua Of all Internal Martial Arts (Tai Chi, Aikido, Hsing I and Ba Gua), Ba Gua is by far the least known worldwide. Ba Gua Zhang, often shortened as Ba Gua, is a unique Taoist martial art based on the ancient Chinese text I Ching. The circular fluid art of Ba Gua […]
Biorhythms play an important role in our life. The world of duality is intrinsically based on cycles of Yin/Yang manifestations. Famous Aristotle described the time as an endless repetition of space. Hermes wrote in his famous Principles that everything in this universe has a rhythm. Being aware of the natural cycles and understanding how they […]
Despite the fact that the human body is embedded with self-healing algorithms, not all humans are aware enough to understand it, depriving their body from important nutritional needs.