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Healing Foods

The Energetics of Foods and Self-Healing

In the western world, the food and ingredients are analyzed from the chemical point of view, categorized based on food components such as carbs, fat, protein, vitamins or minerals. Based on different schools of thought, several types of nutritional schemes have been popularized through media channels. More than that, the nutritionist job itself became very […]

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Self-Healing Remedies

Energy Clearing with Incense

Incense and resin smoke are excellent tools for clearing the energy in any space, including the human body. Not only can they provide a dramatic shift in the atmosphere within minutes, the aromatic fumes can stimulate our senses depending on what we desire to feel. Smoke from incense moves through air, and is thus used […]

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Self-Healing Remedies

How to Reset Thought Energy

A simple way to clear out high-strung thought energies in any space, whether it is your home or your body, is through the use of air medium cleansers. Thoughts are comprised of the air element. Managing our thought energy is an essential part of self-healing. Learning how to implement methods to do so effectively is […]

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Self-Healing Remedies

Ignorance is (NOT) Bliss, Self-Awareness is.

“Ignorance is bliss” is a quote often used with the desire of achieving peace of mind without having to understand or work through the process. Not knowing the whole truth is a shortcut for avoiding the pain of having the full knowledge. We live in the age of advanced technology, information is flowing rapidly without […]

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Powerful Stances for Self-Healing

Holding a posture for a longer period (from 5 minutes to one hour and more) is the first step in acquiring Internal Power. The emphasis should be on relaxing all muscles and feeling how the body balances against gravity. Gradually the use of phasic muscles is eliminated from the postural function of the body. Slow, […]

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Self-Healing Remedies

The Mind’s Impact on Self-Healing

The mind is what connects our soul to the body during a lifetime. Together with the body (the vehicle that takes us through life), the mind is a powerful instrument that helps us navigate this universe. It stores and processes memories of every day that we live. The mind is directly connected to our ancestors’ […]

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Self-Healing Remedies

‘Acid vs Alkaline’ influence on Self-Healing

The human body maintains the balance between Yin and Yang. We measure the levels of acidity by analyzing the pH level of the fluids and tissues of the body, based on a scale from 0 to 14. A lower pH level is more acidic, and higher pH levels are more alkaline. Although neutrality of the […]

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Self-Healing Remedies

Arrogance and Self-Healing

The definition of the word ‘arrogance’ is formulated as ‘an attitude of superiority manifested in an overbearing manner or in presumptuous claims or assumptions’. In simpler words being arrogant means to be blinded by the ‘knowing it all’ state of mind. Self-healing is a continuous process of self-exploration and growth which may be hindered by making wrong assumptions about […]

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Self-Healing Remedies

Eight Obstacles on the Path of Self-Healing

The physical body is intelligently programmed to heal itself. We must allow self-healing to occur unimpeded. Our habits of thinking, feeling and doing can become dangerous barriers, obstructing the natural process of self-healing. If we really want to be in a perfect state of health, of both body and mind, we need to believe in […]

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Self-Healing Remedies

Intentional Self-Healing

The self-healing process is a mind/body built-in program. The human body is programmed to renew its cells, tissues and even entire organs. The mind and body communicate through energy fields (Ki), in a two-way interface. Our immune system is fueled by our vital energy. Believing that our immune system is purely a chemical/biological system is […]